All mothers know that babies switch to complementary foods after 6 months. Based on this, we will try to answer you with a few suggestions to answer the question of "what should I give my baby nutritional supplementary food". Let's take a look at the food recipes that you can prepare with the motto of being nutritious and having flavors that babies will love.
Ground Dried Legumes Food:
Materials:
100 g wheat starch
100 g rice flour
100 g whole wheat flour
100 g oat flour
100g g corn starch
1 packet of vanilla
1 tablespoon of organic olive oil
1/4 cup cow's milk
Preparation:
After mixing all the powdered ingredients in a saucepan, add their liquids and put them on the fire. Stir constantly until it boils. 2-3 minutes after boiling. Cook more and let it cool. Enjoy your sweet baby.
Fruity Atom Puree:
1 medium apple
1 medium ripe pear
1 piece of banana
1 medium ripe peach
1 egg yolk
25 ml of milk
Wash and peel the fruits thoroughly and put them in a deep bowl. Grind into a puree by pulling on the Rondo. Transfer the puree to a saucepan, add the egg yolk and milk and cook until it boils. After cooling, it's time to bring your nutritious and vitamin-rich atomic puree to your baby. Bon Appetit.
Vegetable baby food:
1 medium zucchini
1 medium boiled and peeled potato
A few sprigs of cauliflower
1 small onion
1-2 sprigs of spinach
1 carrot
9-10 peas
¼ teaspoon salt
Enough water to cover the ingredients
Preparation of:
After stuffing the vegetables, chop them and put them in the cooking pot. Add olive oil, water and salt and put it on the fire to cook. When you are sure that it is cooked, pull them all in the rondo and leave to cool. You can feed your warm vegetable food to your baby with peace of mind. Bon Appetit.
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