Although the timing of teething can vary from baby to baby, it generally begins around the 5th or 6th month. Teething is a sign of healthy development, but it can also be a distressing process for babies. It’s a challenging period for parents as well—marked by fussiness and sleep disruptions—but with a few helpful methods, these difficulties can be eased.
During the teething phase, babies often experience itching and redness in their gums. Applying pressure to the gums can help soothe them. Here are some effective ways to provide relief:
Have 2–3 teething rings on hand and chill them in the refrigerator. Rotate them and give them to your baby to chew on. This helps relieve gum pressure and reduce discomfort. The cold temperature numbs the gums slightly, helping to ease the pain.
You can also offer cold foods such as yogurt, apple puree, or peach puree that you've prepared at home. These will soothe the gums naturally.
Under close supervision, you can wrap a chilled carrot or banana in a clean cloth and let your baby chew on it. This allows your baby to gently massage their gums and find relief.
Massaging your baby’s gums with a clean, soft, damp cloth, a soft baby toothbrush, or your clean finger can provide additional relief.
Some medications designed to be applied directly to the gums contain ingredients that temporarily numb the area. These can be useful for short-term relief, but should be used with care and under medical advice.
Pain relievers containing paracetamol or ibuprofen can help alleviate discomfort, but should only be used after trying other natural methods first and only for a limited time. Always consult your doctor before giving any medication to your baby.
Doctors may recommend an easy-to-make natural remedy that can help relieve teething pain. Here’s a simple recipe you can try:
1 year and older
Boil the ingredients until the water evaporates and the oils are released. Strain and cool the remaining oil, then gently apply it to your baby’s gums using a clean cotton ball. This natural solution can help reduce pain and calm your baby. It may even support the faster emergence of teeth.
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